Transfer Factor Collagen New Zealand

You’ve probably heard about a powerful protein called collagen; it seems like everyone is talking about it. Collagen is the most abundant protein in your body and it supports your tissue, bones, ligaments, and more!

As you age, your body produces less collagen, so supplementing is more important as you get older. Most people identify collagen as a supplement that supports their hair, skin, and nails. But, have you ever wondered how else collagen can help your body? Let’s take a look.

1) Joint health:
The bad news: As you age, so do your joints. This means the cartilage in your joints begins to dissolve. The good news: Collagen helps maintain your cartilage. Your body knows what to do with the extra collagen you consume and sends it to wherever your body needs it the most. Collagen can give your cartilage some much needed TLC!

2) Muscle health:
Studies have shown that if you are looking for the perfect post-workout drink, try this supplement!

3) Skin health:
This benefit may not come as a surprise to you, but it’s definitely worth highlighting. Many studies focused on the relationship between skin and collagen have shown an increase in overall hydration and elasticity.

4) Bone health:
Did you know your bones are mostly made of collagen? Collagen can give your bones additional strength and structure! Everyone tells you that calcium strengthens your bones, but collagen is just as good.

5) Healthy weight:
Some studies have suggested collagen supplements can even help you feel full after eating a meal. So if you’re looking to support your New Year’s fitness goals, include collagen in your game plan!